The "Your Body Is The Medicine" retreat offers participants a unique opportunity to connect with their inner wisdom through an array of body-centered practices. The retreat emphasizes the importance of tuning into one's own body to find healing and validation that often goes overlooked.
By engaging in a series of transformative activities that foster safety within the nervous system, attendees will explore the depths of their own body. The schedule includes yoga, somatic exercises, hypnosis, and personal inquiry, all designed to help individuals access their innate knowledge and expressions.
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