Why Choose Meditation for Self-Empowerment?

This meditation course aims to help participants release negative energies, overcome anxiety, and restore their natural decision-making abilities. By encouraging mindfulness and appreciation for life's small blessings, this practice fosters love and acceptance for oneself and others.

How does one begin to release negativity?

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The Importance of a 21-Day Journey

Forming new habits takes time, and this course acknowledges that. With no financial commitment required, participants are welcome to explore the transformative potential of a longer commitment without pressure.

The 21-day Kundalini Awakening community will convene via Zoom starting 25th January through to 15th February 2025, at 10:45 PM daily. Recorded sessions will be available for those who miss live participation.

No previous meditation experience is necessary.

Is self-empowerment truly what one seeks?

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Who Is Behind This Course?

This initiative is organized by a dedicated group of volunteers experienced in teaching and practicing Sahaja Yoga meditation for many years. Founded by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga aims to connect individuals with their inner divinity and universal consciousness. This free method is practiced in over 100 countries worldwide.

Is this your first encounter with Sahaja Yoga meditation?

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How to Participate?

Join via this link or with Zoom ID: 2121217171

Use the same link for all meetings from January 25th to February 15th.

YouTube channel link will be provided shortly before the course initiation.

Have you participated in an online training session before?

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Concerns About Attendance?

If participants miss a session, support will be available for make-up classes on Sundays. The YouTube channel will also have recordings to assist in keeping up with the course.

Join the WhatsApp group for resources and updates. A link will be shared upon registration.

Would this support be sufficient for missed classes?

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What to Expect Over the 21 Days?

Week 1 Theme: Awaken the Kundalini Energy & Know Thyself

Week 2 Theme: Spiritual Ascent & Chakras

Week 3 Theme: Achieving Thoughtlessness through Meditation

Can you imagine awakening your Kundalini and discovering your true self?

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Will Participants Receive Notifications Before the Course?

Participants will be added to a WhatsApp group titled '2025-21 Days Meditation' for reminders and tips on engaging in the meditation challenge.

Do you mind receiving reminders?

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Is There Any Cost?

Sahaja Yoga meditation is free to all. This course is an opportunity for personal growth, motivated solely by one’s dedication to the process.

Do participants have a sincere purpose for their growth?

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Questions Regarding the Course?

For inquiries, reach out to Bhargava at:

bhargava.potukuchi@gmail.com or WhatsApp +15132038961

Is the provided information sufficient to decide to join the free course?* ***********************************************************************************************************

Empowerment

Shri Mataji Nirmala Devi emphasizes the need for self-education and kindness after achieving self-realization. With newfound spiritual power, one can confront challenges fearlessly, armed with an understanding of truth.

- Shri Mataji Nirmala Devi (Founder - Sahaja Yoga Meditation)

Participants are encouraged to bring friends and family to the course.

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